SuperSpeed Golf Training System-Men, Women, Jr.
SuperSpeed Golf Training System uses overspeed training-basically moving the body at higher-than-normal speeds. By swinging at 8-13% faster than with a standard driver, new motor units are recruited and activate muscular motor units in synchronized patterns. The SuperSpeed System can be used in a variety of locales. Slightly lighter weights are available for ladies and juniors. Video-based instruction at www.superspeedgolf.com.
Increase swing speed
Strengthen core musculature
1 mph = approx. 2.6 yards of carry distance
Use at range, gym, basement, backyard--anywhere with sufficient clearance